AYA Thiamin Vitamin B1

Key features

• High strength one-a-day formula
• Thiamin, also known as Vitamin B1, is a water soluable vitamin which is required for the normal function of the nervous system
• Thiamin is found in large quantities in the brain nervous tissue and can become depleted when large amounts of alcohol is consumed
• Thiamin is needed for normal energy metabolism where it helps to convert carbohydrates into fuel

Dosage

As a food supplement, take one tablet daily with the main meal. Swallow whole with water.